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As an adult I know you're always looking for that
one great way to stay in shape. Should you go to the gym and
hop on a treadmill or stair master for 1 hour or more?!
Or do you hit the gym and lift some weights not really
knowing where to start? Or better yet, let's do an aerobic
class that looks like karate moves but the instructor just
knows the moves that go to some music!
All those things
can be good but if you're looking for a great workout that
relieves stress through physical exercise and karate moves
from a teacher that knows what they do, then you've come to
the right place! Martial Arts is a fantastic way for adults
to achieve a great workout, release stress and learn how to
defend yourself.
As you work on your
physical strength & endurance through proven exercises you
will be releasing all the stress you've accumulated
throughout your day. With releasing of stress and learning
to focus in Martial Arts it will translate into your
everyday life, i.e.kids, work, etc. You progress at
your own pace 2 days a week!
What you will achieve:
> More Energy
> Less Stress
>Confidence
>Fellowship
>Physical & Spiritual Fitness
You will also learn life saving
self defense techniques that can save your life or someone
else.
10 Week Academy
Sign Up Now!
C.O.B.R.A. Self Defense
Systems
Combat
Objective Battle Ready Application
The C.O.B.R.A. self
defense program is designed to be highly effective in real
world situations where your survival is on the line.
C.O.B.R.A. was created from experience in related fields
such as Law Enforcement, close quarter combat techniques and
Martial Arts with further extensive study on the psychology
of criminal intent and realistic self defense. This system
was designed with the sole purpose of personal safety and
defense.
This cutting edge system is a comprehensive and highly
effective self defense system utilizing what actually works
in a real life combat situation. This system will
drastically raise an individual’s ability to defend and even
out think an attacker. This system was designed to change
the way we think and train when it comes to the reality of
self defense. The C.O.B.R.A. system has been greatly
influenced by real world experience and in depth and on
going research.
WHAT
TO EXPECT:
The program has been designed to
benefit everyone regardless of their age, sex, experience or
current physical condition. There is an emphasis put on
safety, structure and effective self defense. C.O.B.R.A. has
been created with one purpose in mind, the student. A
program that’s safe, exciting and effective is a program
that everyone can do. C.O.B.R.A. is NOT structured like a
martial art system. The training and structure is in an
Academy format. This program and its approach to self
defense is cutting edge and like nothing you have ever seen
before. It’s an empowering program for those who desire to
learn real world self defense.
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